Archive: mental health

Yes, meditation can help manage core ADHD symptoms (and it can also help with the symptoms of autism). However, it…

It is essential to begin by stating that meditation cannot cure or fix autism. Autism is a neurodevelopmental condition—a different wiring of…

Meditation can help manage the symptoms of both anxiety and depression as it relaxes the mind and body. It is not a cure,…

Reiki is a non-invasive, complementary therapy that can be effective for managing the symptoms of Attention Deficit Hyperactivity Disorder (ADHD).…

It is essential to state clearly: Reiki does not cure autism. Autism is a neurodevelopmental condition, a fundamental part of…

Releasing emotional trauma from the body is a process of discharging stored survival energy and allowing the nervous system to…