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Psychosomatic Training, my own mind-body healing method, operates through a dual-lens framework, explaining its effects through the precise language of…

Psychosomatic Training is a modern, integrative system designed to restore the union between the mind and body, allowing for a…

The field of energy healing is a diverse ecosystem of systems, each with its own unique philosophy, methodology, and lineage.…

Energy healing is a broad term for a range of holistic therapies that work with the body’s subtle energy systems…

The practice of meditation isn’t a monolith, but rather a vast territory with different maps and destinations. While many techniques…

The stress of modern life is not just a mental state; it’s a physical reality that takes up residence in…