The Secrets of Peak Performance in Sports
For athletes who are looking to take their performance to the next level, achieving peak performance in sports can seem like an intimidating prospect. However, with a few key strategies…
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Performance Coaching: What Are Mental Skills
Performance coaching is an invaluable tool for professionals looking to become more effective at their jobs. It helps individuals identify strengths and weaknesses in their performance, pinpoint areas for improvement,…
Power Performance: Growth Mindset versus Fixed Mindset
The secrets of power performance lie in understanding the difference between the growth mindset versus fixed mindset. It’s a self-theory used by entrepreneurs, professional consultants and athletes, coaches, intellectual workers,…