Description
Fed up with ineffective training routines?
Want to try something REAL and take your training to the next level without hiring an expensive full-time coach?
…and if I told you that you can get a fully periodized 8-12 week training routine programmed by a professional for an equivalent of a 1-day gym pass?
Now you have the chance!
These routines will allow you to increase your strength, muscle mass, power and prepare you for upcoming all-out training periods!
The package includes 5 separate, fully periodized training routines for different occasions!
With this bundle, you will get 2 different peaking routines, an off-season functional muscle mass routine, prehab routine and minimalist low-frequency workout routine!
Regardless of whether you’re a beginner, intermediate or advanced athlete, these routines will suit your training style!
By combining different approaches, I came up with a universal training approach that can be used with athletes of any level of development.
Planning a met soon and want to blast out new PRs?
Pick one of the peaking routines! There are 2 of them! You can use one or the other depending on if you’re competing in 8 or 12 weeks!
Are you a busy man and can only work out 2 days a week?
No problem! I have a 2x a week training routine designed specifically for people like you!
Want to prepare yourself for subsequent training blocks and develop an injury-proof body?
Pick the 8-week prehab routine!
Want to build functional muscle mass?
Pick the off-season hypertrophy routine! Regardless of which routine you choose, you will get stronger, bigger, and improve your sports performance!
